TOPLUS Yoga and Fitness Mat Review

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Hello dear readers,

Today I will like to do a review of my new Yoga Mat from Toplus.

In this period of my life, I will tell you that I’m so lucky to have a healthy lifestyle, because it’s helping me a lot to stay active and to eat super clean.

I think you should first of all focus on a healthy lifestyle. Try to eat a lot of whole foods (like fish, white meat, veggies and fruits). I try to cut of dairy mostly during the week but I still eat some feta cheese sometimes.

These five areas were chosen because prior studies have shown them to have a large impact on risk of premature death. Here is how these healthy habits were defined and measured:

1.   Healthy diet, which was calculated and rated based on the reported intake of healthy foods like vegetables, fruits, nuts, whole grains, healthy fats, and omega-3 fatty acids, and unhealthy foods like red and processed meats, sugar-sweetened beverages, trans fat, and sodium.

2.  Healthy physical activity level, which was measured as at least 30 minutes per day of moderate to vigorous activity daily.

3.   Healthy body weight, defined as a normal body mass index (BMI), which is between 18.5 and 24.9.

4.   Smoking, well, there is no healthy amount of smoking. “Healthy” here meant never having smoked.

5.   Moderate alcohol intake, which was measured as between 5 and 15 grams per day for women, and 5 to 30 grams per day for men. Generally, one drink contains about 14 grams of pure alcohol. That’s 12 ounces of regular beer, 5 ounces of wine, or 1.5 ounces of distilled spirits.

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In order to mantain a healthy lifestyle (in quarantine) you should try working out almost daily and to eat 80% clean 20% not clean. (if you’re interested I could write an article about the 80/20 diet). Let me know in the comments.

Of course you will need a Fitness Mat and I think this one it could be so useful for you and your fitness habits.

Toplus is known for their amazing fitness products, you can check their website HERE.

USE MY CODE “LENNE” TO GET A 10% DISCOUNT ON ALL THEIR PRODUCTS !


PRODUCT DETAILS:

SPECIAL DESIGN PRINTS:  We use different laser prints in this series. The prints made this mat is different from other normal mats in the market. It is definitely a prettier mat. If you are looking for something special, this mat would be your choice.

NEW ECO-FRIENDLY MATERIAL: Unlike that cheap & traditional non-green PVC, NBR or EVA yoga mats. TPE material is the latest technological improvement to the traditional yoga mats. No latex, no PVC, non-toxic or any harmful chemicals. They are truly eco-friendly, healthy and recyclable.

STICKY NON-SLIP TEXTURE: Yoga mat double-sided sticky non-slip texture provides excellent traction and superior grip, best suitable to practice many forms of yoga. Nonslip on the wood floor, tile floor, cement floor.

PERFECT PERFORMANCE:6mm in thickness offers the most comfortable experience for all level yogis. Most mats are either too thin or too thick. TOPLUS yoga mats are guaranteed to provide the optimal level of cushion and protection for your joints and knees while still allowing you to grip the floor for balance.

LIGHTWEIGHT & THICK YOGA MAT: Our yoga mat is light enough for you to easily carry it to the gym or anywhere you want with our carrying strap.

12-MONTH WARRANTY: Toplus yoga mat enjoy the 12-month hassle-free warranty. Any quality problems or unsatisfied order please feel free to contact us. We will offer you satisfying shopping experience.

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TOPLUS Embossing Yoga Mat, Non-slip TPE Yoga Mat Colour Purple

Let me know in the comments if you like this kind of articles.

Xoxo,

Lenne

Lenne
Lenne

Find me on: Instagram

How I’m Making $500 Money Blogging

Make money blogging

Everyone wants to know how to make money blogging. The idea that you can earn a living working from home (or while travelling the world!) running a blog is both a dream for some and a reality for others, including myself!

Who doesn’t want to finally start a job that you will love, writing about your passions and dreams to others and still make money?

If you want to know how to earn money from a blog, it’s easy if you learn the formula of a money-making blog. Once you put the effort in and set up all the different avenues of income for your blog, you’ll start seeing results fast!

Scroll down to read my story and to understand how you can make the same!

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Modeling has been my part-time job for several years. After my graduation, I decided to do more and I’ve found how much I was passionate about digital, writing, blogging and social media.

It clicked in me that I had to make a big change if I wanted to make things better, so I decided to take the focus of my blog and social media from 50% to 100%. Blogging was the only thing that made me happy and I wanted it to be my everything, my job, my life.

So I did.

I started to get a lot of information online on how you can make money blogging and I tried to put all I’ve learned in practice.

No matter what type of blog you have, whether fashion, beauty, lifestyle or parenting, if you focus on making it (and your social media accounts) a success and follow all the strategies mentioned below, you have a very good chance of earning enough money to make blogging your job. It’s all up to you!

How To Make Money Blogging

To make money blogging, of course you’re going to need to start a blog! It is important to start a WordPress blog so you can start with a domain (www.yourblogname.com) and monetize it in all the best ways.

To open and run an online store, whether now or in the future, you need to be using WordPress. To gain email newsletter subscribers with special pop ups and sign up forms, you’ll need to use WordPress plugins.

WHAT YOU WILL NEED:

  • A domain 
  • A niche (fashion, beauty, parenting, lifestyle blog)
  • A beautiful WordPress Theme
  • Blog Posts
  • Social Media Marketing

Below you can find a draft for your blog that you could use to start your blog.

You can periodically update it with your ideas on how to improve your blog posts or change your actual theme.

You can also add some new strategies on how to improve your blog by understanding more about social media marketing.

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It is very important also to ensure that your blog gonna be self-hosted. In case you began with WordPress.com you need to make the transition to WordPress.org.

It is more professional and this is the first step to make to begin make money blogging.

 

HOW MUCH MONEY DO BLOGGERS MAKE?

Well, it depends on how much effort you put in your content, marketing and branding.

 

HOW LONG DOES IT TAKE TO MAKE MONEY BLOGGING?

Obviously it requires some time. You won’t get rich after just a night blogging. You need to put a lot of effort by improving the content you are sharing with the people who follows you.

You need that to get visibility and awareness! Then you will start monetizing your blog or social media. HERE YOU CAN FIND A LOT OF TIPS ON HOW TO GROW YOUR SOCIAL MEDIA!!

 

HOW CAN I MAKE MONEY WITH MY BLOG?

First of all start to question yourself what are the ways you can focus on to monetize your blog.

  • What products my readers are interested in?
  • Where and how can I promote these products?
  • Which social media platforms I can focus on?

The answers could be the following:

    • If my readers are interested in beauty products, I can search for some affiliate sites. I can sell their products and earn a commission on each sale. One of these is RewardStyle, Awin, Amazon Associates, Avant Link,ShareASale. You could also promote these products by making swipe up stories on your Instagram directly to your blog post!
    • You can also work with small stores that are approaching to the digital world, by making a blog post on their products and/or promoting them on your social media platforms.
    • You could start a Youtube channel and make videos on products/clothes/dyi or everything that belongs to your niche.
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ways to make money blogging

Here are 3 categories you should focus on to finally start monetizing your blog: Advertising, AFFILIATE MARKETING AND PRODUCTS OR SERVICES.

You will find most bloggers aim to focus intently on at least one of these, although if you are striving to blog full time, I highly recommend focusing on all three.

ADVERTISING

This category includes placing ads on your blog and social media in different pages or areas. Focus on this catgory if you’re getting a decent amount of unique visitors on your blog.

These are the most popular advertising platforms that I personally use:

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SELL ADVERTISING PLACE

You can also sell a place for advertisers. For example, you could place a button or a place in your sidebar and attract advertisers to place their products directly on your blog.

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You can also make sponsorizations on your blog. you could write an article about a product/service of a business and make an agreement to them.

For example you can make a blog post for them in exchange of free products monthly or by paying.

ADVERTISING ON SOCIAL MEDIA

You can also work with brands that are interested in selling their products on Instagram/Facebook/TikTok. They usually look for influencers that have a good Engagement Rate. CLICK HERE TO DISCOVER YOUR ENAGEGEMENT RATE !

 The most popular form of social media for brands to promote their products is through Instagram posts. You will see posts from influencers all the time where they’ve written “#collab” or “#ad” in the caption – that is a paid social media post.

Down below you can see and example of sponsored post I did a month ago for a hoodie.

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AFFILIATE MARKETING

Affiliate marketing is where you promote someone else’s products or services with a unique tracking link. You use the link you’ve been given to send traffic to certain products/services. If someone clicks through your tracking link and buys the product, you will earn a small percentage of commission from that sale.

Some Affiliate Programs are:

How can you include the affiliate in your blog?

  • Placing links throughout your blog post writing, linking to products or stores
  • Adding a product widget to your blog post, in the middle or towards the end of the post. The products you add to this widget could be items you mentioned in the post or products shown in your photos.
  • Create a carrousel in your blog, in the sidebar where you can place the affiliate products.
  • Pin images of products or outfits to Pinterest (photos you’ve taken yourself work best), linking that pin to an affiliate link of the product in the photo, or to a similar product (make sure it’s in stock so people can buy it!).
  • Use affiliate links in your email newsletters.
  • Create a ‘Recommendations’ page on your blog, linking to your affiliate partners.

 

PRODUCTS/SERVICES

You could also be interested in selling digital products to your readers.

If you have a WordPress blog and a Woocommerce-ready blog theme, you can install the Woocommerce plugin and open a store right from your own blog! Alternatively, you can sell digital products on:

You could also include a page where you promote your shop and add some services you could offer:

Web Design / Branding For those talented, creative designers out there, many businesses require your services. If you are able to design websites, blogs, or if you have a knack for branding, these services are in demand, so you can sell them at quite a high price.

Social Media It is so important for brands and businesses to have a social media presence these days, and many just don’t know how to make it happen. If you have built your own following and know how you can do it for someone else, you can work as a freelance Social Media Manager.

Lenne
Lenne

Find me on: Instagram

How to Grow Eyebrows Fast and Thick

How to Grow Eyebrows Fast and Thick
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The big brow trend is still in town, and all of us are looking for tips on how to grow them faster and thick.

First step is to stay away from the tweezers. There’s grooming your eyebrows, and then there’s plucking them within an inch of their lives.

If you’re looking for the best tweezers out there and use them to extract the thinnest and shorter hair, I personally love Tweezers by Billion Dollar Brows.

SHOP HERE

Scroll down to learn how to get your eyebrows thicker and fabulous!

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SHOP HERE

1. VASELINE OR BALM

In order to grow faster and thicker your eyebrows, you need to take care also of your skin.

You have to nourish your skin every day and maintain an excellent hydration.

2. OIL

You could also apply daily an organic oil on your eyebrows before going to bed.

For example: Jojoba Oil, Argan Oil, Coconut Oil. The best oil for eyebrows for me is Castor Oil

Castor Oil it also increases circulation while stimulating cellular metabolism. This, in turn, promotes hair growth. 

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Argan Oil
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Jojoba Oil
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Coconut Oil
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Castor Oil

3. GROWTH SERUM

Apply daily a growth serum for eyebrows.

The Original FEG Serum can activate dormant hair follicle germ tissue and promote rapid growth of eyebrows.

In few weeks you will notice a rapidly difference in the thickness and growth of your eyebrows.

You can find all these products in MY SHOP PAGE.



Let me know what product you think to use and leave me a comment below.

Lenne

Lenne
Lenne

Find me on: Instagram

Lingerie Sexy: Tendenza del momento – Honeybirdette

Honeybirdette Lingerie
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HoneyBirdette New Collection is Out!

Ciao meraviglie,

Noi tutte sappiamo che la lingerie rappresenta uno strumento di bellezza e sensualità per noi donne, quindi la scelta di essa non deve essere mai banale o timida.

Deve rappresentare a pieno la nostra personalità: sexy, curiosa, allegra, romantica. Abbiamo una varietà di scelte di stili e/o colori.


NUOVA COLLEZIONE HONEYBIRDETTE SCONTATA

Oggi vi parlerò della mia marca di lingerie preferita al momento : Honeybirdette.

La collezione di cui vi parlerò oggi si chiama : Natalie Teal.

Fa parte della collezione di lingerie Luxury, di una qualità estremamente alta ed attualmente in SALE !

E’ una collezione iconica, il ricamato è di un accesissimo e luccicante color verde acqua. Le rifiniture invece sono in raso verde acqua su tutti i pezzi. Il reggiseno è con ferretto mentre il perizoma è di un tessuto molto delicato su cui elegantemente è stato ricamato il logo HoneyBirdette.

I dettagli della lingerie sono molto eleganti e sofisticate. La particolarità di HoneyBirdette è quella di combinare trasparenze, il pizzo con disegni delicati, romantici e mai volgari.

Volete acquistarlo?

 

 

SHOP HERE

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In seguito vi mostro una serie di autoscatti per mostrarvi quale è il risultato finale indossando questa splendida lingerie!

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Honeybirdette Natalie Teal Collection
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HoneyBirdette Natalie Teal Collection
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HoneyBirdette Natalie Teal Collection

Nella speranza che questa mia review vi sia stata utile ai fini della vostra ricerca di una lingerie che vi rappresenti e che vi faccia sentire belle, sexy e perché no anche provocanti, vi invito a seguire il mio blog e a lasciarmi un vostro commento.


Alla prossima,


Lenne

Lenne
Lenne

Find me on: Instagram

Trend to Watch: Big Sleeves \\ Sheislenne

Big Fashion Sleeves

What’s your favorite trend this season?

Mine is big sleeves because they are fashionable, stylish, and easy to wear.

Big sleeve energy works for all ages and body shapes. And it is all the more cheering because it was not so long ago that fashion barely had any sleeves, let alone chic ones.

 

  SHOP THE BEST BIG SLEEVES  

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Best thing about big sleeves is that you can dress them up or down, depending on occasion.

I love to wear them with a pair of leather pants and a pair of high heels or sandals.

 

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Wearing a big sleeve, says Mair, also signifies your allegiance to a tribe. “Everybody wants to belong – and most people who are interested in fashion want to be fashionable. There are so many variations that you can stand out as well as belong, which is what fashion always wants us to do,” she says.

 

Click on the images below to shop!

Can’t you believe that are all ON SALE?

Please note that this feature contains affiliate links.

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Cynthia High Relaxed Jean
$128.00
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Sleeve Made It Button-Down Blouse
$24.00
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Sleeve Early Broderie Anglaise Mini Dress
$70.00
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Closet Volant shell top with Big Sleeves – White – by Closet London @ASOS (US)
$43
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Sleeve ‘Em to It Oversized Utility Romper
$80
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Cynthia High Relaxed Jean
$128.00
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Sleeve Made It Button-Down Blouse
$24.00
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Sleeve Early Broderie Anglaise Mini Dress
$70.00
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Closet Volant shell top with Big Sleeves – White – by Closet London @ASOS (US)
$43
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Sleeve ‘Em to It Oversized Utility Romper
$80
%Social Media Specialist%SHEISLENNE
Cynthia High Relaxed Jean
$128.00
%Social Media Specialist%SHEISLENNE
Sleeve Made It Button-Down Blouse
$24.00
%Social Media Specialist%SHEISLENNE
Sleeve Early Broderie Anglaise Mini Dress
$70.00
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Closet Volant shell top with Big Sleeves – White – by Closet London @ASOS (US)
$43
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Sleeve ‘Em to It Oversized Utility Romper
$80
Lenne
Lenne

Find me on: Instagram

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